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Alongside her TV career, Fearne has also enjoyed success on the airwaves as she presented a string of primetime shows on BBC Radio 1 including the Chart Show and the weekday mid-morning show before leaving in May 2015.
The star is a vegetarian and the book also reveals how to make some delicious meat-free dishes.
“Olly was getting in shape at the time and Mel really loved his new fit bod.
“They ended up meeting for a date and have had a whole series of secret dates at his house where she will sometimes stay overnight.
But they have enjoyed a string of hush-hush dates at each other’s houses after bonding over their mutual love of keeping fit.
A showbiz source revealed last night: “Mel loves a younger man and really fell for Olly when he got into shape late last year.
“They were initially introduced through a mutual friend.